10 Small Habits That Will Help You Be More Peaceful Than 98% Of People

I've said it before and will say it again: slowing down makes life simpler and hence more pleasurable.

1. Slow down a fraction.

2. Be goofy.

3. Take three slow breaths.

4. Welcome instant happiness.

5. Smile from the inside.

6. Say NO to one energy drain.

7. Play air guitar.

8. Awaken your dragon.

9. Be slow to speak.

10. Make someone feel better.

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